According to Cosmic Kev, the intro wasn’t the song from this initial batch that Meek was the most enthusiastic about. I didn’t think they was gon’ catch it the way they caught it.”ĭJ Cosmic Kev, a legend at Philadelphia’s Power 99 FM and one of the most respected voices in the local hip-hop community, says “Dreams and Nightmares (Intro)” was one of three records Meek sent him well before his debut was released. “But you know, that’s why I made that song in that manner. “I didn’t think would respond to that song like that,” he admitted on Hot 97’s Juan Epstein podcast in 2013. Meek Mill said he’s long felt the record was special (“Me and my homies, we always thought that about the intro,” he told Complex in 2014, in response to Drake’s praise), but he’s acknowledged that he had no idea it would adopt this extended cultural afterlife. Therein lies the root of the song’s popularity: it’s become an anthem because it channels a relatable narrative into raw energy - something any listener can feel. But being written off or doubted is not exclusive to Philadelphia - that’s a narrative many can relate to or, at the very least, understand. They, like Meek, succeeded despite being written off. Hence why the Philadelphia Eagles have embraced it as their anthem during a rocky journey to Super Bowl Lll. It’s deeply rooted in Meek Mill’s North Philadelphia upbringing the grit and chip-on-your-shoulder ambition that characterize the city are evident throughout the song. Much of that impact comes from the feeling “Dreams and Nightmares (Intro)” evokes.
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There are also Evernote extensions for Web browsers, a handwriting and drawing app for iPads, even hardware that makes it especially helpful to input hard copy info into the service, including a special scanner (Opens in a new window). If you want full access on everything, as in the past, you need to pay for Premium Evernote. 19, if you have the free basic version, you can only sync notes to a max of TWO devices (not counting the Web-based interface). However, there is a new wrinkle: as of Aug. Every single one of those interfaces has earned our Editors' Choice award. You can add to or access info on Evernote from the Web, full desktop programs for Windows (which we give a full five stars in our review) and Mac, or via mobile devices like iPhone, iPad, Android, or Windows Phone. The more you add, the more useful it becomes. Evernote is, quite simply, an online spot to store anything and everything you might find of interest, to read or utilize later. Some call it a note-taking service, or an organization tool, or an archiving platform, but none of those terms are enough to convey just how much you can do with it. You've probably heard of Evernote (Opens in a new window). How to Set Up Two-Factor Authentication.How to Record the Screen on Your Windows PC or Mac.How to Convert YouTube Videos to MP3 Files. How to Save Money on Your Cell Phone Bill.How to Free Up Space on Your iPhone or iPad.How to Block Robotexts and Spam Messages.Step 10: Switch to your desktop client of Evernote and click the Sync button (F9 hotkey, in Windows) to update the note with newly added background color or image. Step 9: Once you’re done with your customization, simply click Save to Evernote button to save your customized note. Yes, you need to upload your picture to an online service in order to get the URL. In the above line, replace “yourURL” with the URL to the picture. If you want to set your color, please visit this page of HTML Color Picker, choose a color, and then use the resulting HTML color code in the above line.Īnd if you prefer to use an image as background for your note, simply use the following code: Step 8: Look for the line that begins with the code ) and ” paste the following code to change the color:Īs you likely know, in the above code, “cccccc” refers to the background color. However, in this guide, we will only change the default background color of the selected note. Step 7: Now, you can customize the note by editing the HTML code. You might need to click on the Edit button twice if nothing happens after clicking it for once. Step 6: Paste the note’s URL that you have copied in Step 2 and then click Edit button. Note that with default settings, you authorize (ENML Editor) to access your account for 30 days but you can change the same by clicking the Change button. Step 5: Click on the Connect to Evernote button (see the above picture) and then click Authorize button to grant access. For instance, if have logged into your Evernote account in Chrome browser, please visit ENML webpage in Chrome browser only. Step 4: Open ENML webpage in the same browser that you have used to sign-in to your Evernote account. The beautiful flower that grows to a height of 10 feet and a width if 10 feet features magnificent dark green foliage throughout the year. But the most common recommended species - the Catawba rosebay (or mountain rosebay, purple ivy, Catawba rhododendron, red laurel) is native to North America. There are tens of Rhododendron species out there with most of them originating from the Asian continent. It is common to spot its full-on display during May when its pink flowers bloom. The name of this flower might be a mouthful but its beauty is certainly a welcome addition to any garden. Some sages are perennial while some are annual and although native to the Americas, the most common species Salvia officinalis hails from the Mediterranean. The color of the flowers range from pink and purple to mauve and blue and often emerge somewhere in mid-summer maintaining their bloom through late summer. It is also known for its pineapple or sage spice fragrance-a factor that helps attracts the birds-and its compact nature (grows up to a height of 1 foot). Characterized by tall spiked of tiny, delicate colorful flowers, this is one flower that calls hummingbirds from the wild. If you have a flowerbed, you might want to include Salvia flower right in the middle of it or the back corner. The flower which grows to a mature size of 3 feet blooms well in mid-late summer. To get the most of the Red Cardinal, grow it when the sun isn’t harsh. The hummingbird is perhaps the only bird that can cause pollination on the flower. It features long flowers, too long for most insects. What people love about the Red Cardinal is that it grows in all states of America and eastern Canada as well. The sight of the eye-catching red flowers together with the stunning color of the hummingbird sucking nectar from it is a truly delightful sight. It looks vibrant when in full bloom! Its flowers are not only vibrant but also delicately –shaped. Red Cardinal FlowerĪnother exceptional flower to include in your hummingbird habitat is the stunning Red Cardinal Flower. Trumpet Vine blooms anytime from July to September. You’ll need a year or two for it to bloom and let out its bright and beautiful flowers. The Creeper can grow so huge and high (up to 40 feet) that birds create their nests in its foliage. And when it comes to growth, this flower is quite sporadic be ready to trim it on a regular basis. It is native to the Southeast part of the United States but can be easily grown across the country. Loosely referred to as the “hummingbird vine,” the Trumpet Vine has long, tube-like, bright flowers and plenty of nectar.
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I presently take Propranolol 60mg twice a day, Effexor 150mg/day, Klonopin-,a longer acting benzo-ONLY as needed and continue with counseling. I went to another doctor who introduced to Propranolol and it works wonders. I also had to walk around with my prescription bottle in my pocket. Breathe at a pace that feels comfortable for you. Take a slow, deep breath in through your nose, and exhale out through your mouth. I was getting into car accidents, couldn't concentrate, had slow reaction times, memory problems, etc. Place one hand on your belly and one hand on your chest. In addition, Xanax is not intended for long term anti-anxiety therapy. After two years my doctor had me on a prescription of 8mg/day, (2mg 4x/day), an extremely high amount. That didn't last long because Xanax requires increased dosage to get past the tolerance your body develops to achieve the same result. Than I was given a "wonder drug," the benzodiazepine Xanax and my panic went from a 10 to a 2. I tried tricyclics, then an SSRI (Zoloft) with limited results. "I am 52 and have had devastating panic attacks since age 12. Please give this drug a try, it absolutely works." Remember, you will likely not experience any side effects. (This was following taking two 40mg doses) Needless to say, I wasn’t allowed this drug anymore whilst taking the fluoxetine. I’m a bit of an anomaly in that I was unfortunate enough to experience a (very unlikely) interaction with fluoxetine which made my heart rate drop to below 40. Inderal (generic name: propranolol) is the beta-blocker most often used to. Yeah, the intrusive thoughts tried to push through and start the cycle of panic, but with no physical response for them to hang on to, they simply fizzled away. Panic attacks or worry so intense that it interferes with daily functioning. I first tried propranolol a couple of years ago for panic disorder, and oh my days did it work. It’s worth remembering, too, that the majority of people don’t experience side effects with any drugs and people tend to be more inclined to share negative experiences. "Propranolol is a game changing drug with a really safe side effect profile. I would definitely recommend it if you experience panic attacks that are often triggered by more physical problems." I’ve been on this for over a year now and wouldn’t try anything else. I feel more secure in the knowledge my heartbeat is more controlled (or at least it feels this way). I felt that my problems were oftentimes worsened by physical issues such as palpitations and shortness of breath (for example, running up some stairs too fast would obviously raise my heartbeat which I oftentimes struggled to differentiate from the beginnings of a panic attack and thus it would escalate into one) and my doctor suggested I try Propanolol. but after such a bad experience with Citalopram I asked if there were any options besides antidepressants. My doctor recommended I switch to Sertraline after regular panic resurfaced. Ask your healthcare provider which medication might be a better fit for you and make sure you give a full health history. "I’d suffered on and off with panic attacks for years, oftentimes worsened by prescriptions (particularly Citalopram). Healthcare providers generally prescribe either propranolol or atenolol for off-label treatment of anxiety. įurther criticism followed from the fact that the article depicted Asians as a homogeneous group, without attention to the fact that people from various groups can be classified as "Asian". The article was criticized for recalling stereotypes of Asians as unbalanced foreigners, with the aim of overthrowing white Canadians from power. Critics – ranging from journalist bloggers to academics – decried the article for being racist, stereotypical and reductive. Response to the article was immediate, widespread and disfavourable. Critics were also shocked by the article's reference to debates in American universities regarding the initiation of race-based quotas to "balance" their campuses because of the over-representation of Asian students. Moreover, no distinction between international students and Canadian-born "Asians" was made (an important distinction that was completely disregarded in the survey). Many critiques also took issue with the article's conflation of " Asian" with Chinese, quoting a number of Chinese students in their article, while never addressing how "Asian" itself is a category that subsumes many different ethnic groups. Many critics argued that the article's subsequent attempts to provide a debate about the role of race on Canadian university campuses, and the "over-representation" of Asian students on elite university campuses, was highly offensive: it framed "Asian" students as single-minded and socially inept hard-workers, spurred by their tradition and culture, while "white" students are more concerned with the social aspect of universities, such as drinking and partying. The article concludes with a note that Alexandra left Western University, a school considered to be attended by "white students" in the article, for University of Toronto, which is considered to be "too Asian". The term, Kohler and Findlay continue to explain, indicates a university that is intellectually rigorous with an unbalanced campus social climate, brought upon by the presence of academically focused Asian students. Kohler and Findlay explain that these students made a choice that is common among North America's white youth: opting not to attend a university with the reputation of being "too Asian". The article begins by introducing Alexandra and Rachel, two recently graduated white students from Havergal College, an elite all-girl's private school located in Toronto. To date, Maclean's magazine and its parent company, Rogers Communications, have declined to offer an apology for the article. The article was publicly criticized and condemned by various community organizations, universities and levels of government as an example of anti- Asian racism and xenophobia. to limit enrollment of Asian students in top universities may migrate to Canada," this article was written by Nicholas Kohler and Stephanie Findlay, and published in the 2010 edition of the Maclean's Guide to Canadian Universities. Initially titled "Too Asian: Some frosh don't want to study at an Asian university", later re-titled with an added question mark "Too Asian? ", and then finally "The enrollment controversy: Worries that efforts in the U.S. Therefore, concrete grinding and polishing is a long term flooring solution for many types of concrete floor.Maclean's "Too Asian" controversy is a controversy around an article published by Maclean's in 2010. Polished concrete can provide a stylish and beautiful look for years to come with little up keep or maintenance.Ĭoncrete grinding and polishing is an environmentally friendly and sustainable flooring solution because of the low amount of waste produced during installation and the long lasting properties of flooring as well as the ability for polished concrete to improve indoor air quality by reducing or eliminating dust, mold, and mildew. In addition, when concrete stains are applied over polished concrete, they can provide the look of expensive polished stone including marble or granite. It brings out the natural beauty of any type of concrete. Some of these popular applications for polished concrete flooring include: warehouse floors, office building floors, school and university floors, hospital floors, mall and retail store floors. Concrete grinding and polishing services are ideal for a variety of applications in both commercial and industrial buildings. Under those conventions, you might have to pay import duties prior to get your package delivered. Q : Is my order going to be subject to import duties?Ī : Your country probably has import and export conventions with Japan. Ninoma can not be held responsible if your package returned if its custom clearance failed. Q : My package is blocked at the custom office!Ī : Your country custom office or postal service should get in touch with you very soon to explain the procedure on how to clear your package. Please refrain from making an unjustified Paypal dispute in such situation, as this may harm our ability to solve the problem. We will then be able to request an official investigation to the international carrier. If your tracking was still not active after two days, please contact so that we can look into the issue.Ī : If you still have not received your package once the theoretical delivery date is reached (please consider the handling + shipping duration), send us an email at "Contact Us" form. Anyways, it might take 24 hours for the Japan Post to scan your package and let the online tracking start. Q : The tracking code i was given is not working.Ī : Tracking number and shipment notification are sent once your package is ready for shipping. Paypal uses its own change rates for euros, dollars and other international currencies. The price in Yen should not differ between your checkout and the one displayed on Paypal.Ī : We usually recommend using the tracking number we enclosed within the shipping notification email on the following tracking portal : Q : Why the displayed price on the final Paypal transaction page is different from the website cart page?Ī : All transactions are made in Japanese Yen, local currency equivalent are given as information only and updated on a daily basis. Let’s find out how to AutoFit single or multiple rows and columns. two clicks but where the clicks are made, is the point. The double click method of AutoFitting really only takes…. How to AutoFit In Excel Using Mouse Double Click Pro Tip: How to Match the Width of Another Column.How to AutoFit in Excel Using Keyboard Shortcut.How to AutoFit in Excel Using Excel Ribbon.How to AutoFit In Excel Using Mouse Double Click.Read to the end for a nifty tip on copy-pasting column width and for finding out what to do when AutoFit doesn’t work. This tutorial will teach you how to AutoFit single and multiple rows and columns using the mouse, keyboard, and Excel ribbon. Owing to one of these menaces, you may need to resort to AutoFit which we promise you, isn’t daunting at all. The height or row has been manually adjusted according to other rows and columns, hiding the text. The subsequent cells are non-blank cells and the contents of the cell are hiding behind them. The height or width may have been preset which is why the added text won’t make the cell expand accordingly. There could be several reasons and here are a few of them to give you an idea. This is very useful since the worksheet has preset column width and row height and the text entered in the cells may not be displaying completely. AutoFit in Excel is a very quickly applicable feature that fits the text of a cell according to the measurement of the row or column (depending on which one is chosen) the text is in. Auto and fit it doesn’t leave much to the imagination. We support nearly all audio, video, document, ebook, archive, image, spreadsheet, and presentation formats. Most popular dwf to in CAD downloads for VistaĭWG to SVG Converter MX 6.6.10. SK to SVG SK1 to SVG SVG to SVG SVGZ to SVG TTF to SVG VSD to SVG WMF to SVG WOFF to SVG WOFF2 to SVG XPS to SVG +200 Formats Supported CloudConvert is your universal app for file conversions. Supports AutoCAD R2020 format drawing files now. Supports AutoCAD R2021 format drawing files now. 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At a time when only 2 million people used Windows OS X, our free toys including EyeSpy and the illumineX Screen Saver PaX had over 200,000 downloads! That's right, in the early days of Windows OS X, roughly 10% of everyone using Windows OS X had spent some time playing with EyeSpy.ĮyeSpy is back, better and more fun than ever with a variety of professional cartoon art and more to come.ĮyeSpy runs on Windows, Windows Pro, Pc, PC, PC, Windows Mini, and other Microsoft computers running PC 10.12 (Sierra) and newer. Eye Spy is the eleventh episode in NCIS Season 1 and the 11th episode of the entire NCIS series. IllumineX introduced EyeSpy, our version of this toy concept, at the turn of the century on the preview versions of Windows OS X. It may have been invented independently by at least two different people. The concept appears to have originated in the early days of the first modern graphical windowing systems for computers, possibly as early as 1986. 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